PRANAMYRA

everyday… whole and healthy

We are an integrative wellness center ready and able to support you in your health journey. Whether you need therapeutic massage or Reiki to help you get through that next big month, or Ayurvedic lifestyle coaching to make smart food choices, we are your team, rooting for you!

Prana is the Sanskrit word for “breath” or “life force”

M-Y-R-A stands for Massage, Yoga, Reiki, and Ayurveda

We believe the modalities of massage, yoga, Reiki, and Ayurveda promote balance in life

Our name holds special meaning to us.

Balance Begins Here.

We offer a variety of classes and workshops for all levels.

Upcoming Events

Go to our Events Page to see a full list of events with descriptions.

Sound Healing and Massage - 2-hour personal retreat

Sunday, December 8, 2024, 1pm to 4pm

In collaboration with Vandana Rajagopal of Find Your MESA, we are offering a unique experience combining a personalized sound healing session with customized massage.

This individual retreat is a 2-hour session only offered on these dates with limited availability. Contact us at 614-369-0664 to schedule. Cost is $115 per person.

Yoga Workshops

None currently scheduled

Check back soon!

Wellness Workshops

Menopause Support with Yoga & Ayurveda

To be scheduled soon!

Learn poses and breath practice while you gain Ayurvedic insight into how to manage this life transition with grace and ease. Cost is $45.

Weekly Yoga Offerings

Beginner’s Yoga

Join Troy for a morning of easy basics suitable for any skill level. You will learn poses, breath practice, how to use props, and how to make modifications for safety and effectiveness.

1st and 3rd Saturdays of the month from 9:30 to 10:30am.

$15 per class. 5-class package available for $60.

Pranayama

This class, hosted by Kanchan, focuses on breath practice to help support healthy life energy.

Tuesdays from 6 to 7pm.

$15 per class. 5-class package available for $60.

Trinetra Yog

Jyoti offers a blend of dynamic postures, rhythmic breathing and meditation. Explore a holistic approach to wellness through this classical practice.

Saturdays from 4 to 5pm.

$15 per class. 5-class package available for $60.

Visit Our Integrative Wellness Center in Dublin

 

7287 Sawmill Road, Suite 100, Dublin, OH, 43016

Located at the northwest corner of Sawmill and Bright Roads.

PLEASE NOTE: There is construction in the area. GPS may guide you to turn in on Sawmill Road. Instead, enter from the Bright Road driveway to the office park.

From 270, go north on Sawmill and turn left at the second light (Bright Rd), then right at the first driveway into the single-story office park. We are the second building on the left.

Open by Appointment Only.