PRANAMYRA
everyday… whole and healthy
We are an integrative wellness center ready and able to support you in your health journey. Whether you need therapeutic massage or Reiki to help you get through that next big month, or Ayurvedic lifestyle coaching to make smart food choices, we are your team, rooting for you!
Prana is the Sanskrit word for “breath” or “life force”
M-Y-R-A stands for Massage, Yoga, Reiki, and Ayurveda
We believe the modalities of massage, yoga, Reiki, and Ayurveda promote balance in life
Our name holds special meaning to us.
Balance Begins Here.
We offer a variety of classes and workshops for all levels.
Upcoming Events
Go to our Events Page to see a full list of events with descriptions.
Sound Healing and Massage - 2-hour personal retreat
Stay tuned for the next offering to be announced soon!
In collaboration with Vandana Rajagopal of Find Your MESA, we are offering a unique experience combining a personalized sound healing session with customized massage.
This individual retreat is a 2-hour session only offered on specific dates with limited availability. Contact us at 614-369-0664 to schedule. Cost is $115 per person.
Wellness Workshops
Nutrition Reset for the New Year (Healthy Cooking Series)
January 12, 2025 - 11AM to 1PM
Learn evidence-based nutrition information while having fun in this interactive workshop. All supplies provided to prepare a healthy plate. Cost is $50.
Be In Tune With Your Balance
January 20, 2025 - 1PM to 3PM
Join this interactive workshop to learn about things that affect balance, such as medical conditions, strength, and even medications. Dress in comfy clothes. Cost is $40.
Menopause Support with Yoga & Ayurveda
To be scheduled soon!
Learn poses and breath practice while you gain Ayurvedic insight into how to manage this life transition with grace and ease. Cost is $45.
Yoga Workshops
None currently scheduled
Check back soon!
Weekly Yoga Offerings
Beginner’s Yoga
Join Troy for a morning of easy basics suitable for any skill level. You will learn poses, breath practice, how to use props, and how to make modifications for safety and effectiveness.
1st and 3rd Saturdays of the month from 9:30 to 10:30am.
$15 per class. 5-class package available for $60.
Pranayama
This class, hosted by Kanchan, focuses on breath practice to help support healthy life energy.
Tuesdays from 6 to 7pm.
$15 per class. 5-class package available for $60.
Trinetra Yog
Jyoti offers a blend of dynamic postures, rhythmic breathing and meditation. Explore a holistic approach to wellness through this classical practice.
Saturdays from 4 to 5pm.
$15 per class. 5-class package available for $60.
Visit Our Integrative Wellness Center in Dublin
7287 Sawmill Road, Suite 100, Dublin, OH, 43016
Located at the northwest corner of Sawmill and Bright Roads.
PLEASE NOTE: There is construction in the area. GPS may guide you to turn in on Sawmill Road. Instead, enter from the Bright Road driveway to the office park.
From 270, go north on Sawmill and turn left at the second light (Bright Rd), then right at the first driveway into the single-story office park. We are the second building on the left.
Open by Appointment Only.