PRANAMYRA
everyday… whole and healthy
We are an integrative wellness center ready and able to support you in your health journey. Whether you need therapeutic massage or Reiki to help you get through that next big month, or Ayurvedic lifestyle coaching to make smart food choices, we are your team, rooting for you!
Prana is the Sanskrit word for “breath” or “life force”
M-Y-R-A stands for Massage, Yoga, Reiki, and Ayurveda
We believe the modalities of massage, yoga, Reiki, and Ayurveda promote balance in life
Our name holds special meaning to us.
Balance Begins Here.
We offer a variety of classes and workshops for all levels.
Upcoming Events
Go to our Events Page to see a full list of events with descriptions.
FALL OPEN HOUSE!
Sunday, October 27, 2024, 11am to 7pm
Join us for a day of education, sharing and good health! No fee, and no registration required - come and go as you please.
All day, we will be offering complimentary brief services like chair massage, posture analysis, tongue and pulse readings, plus special promotions on products and services.
See our amazing list of guest speakers, including other holistic health providers in our community. Sign up for raffle prizes!
Invite your friends and family. All are welcome!
Creative Mindfulness - A unique offering combining art & meditation - Pranayama & Breath Drawing
Sunday, November 3, 2024, 12pm to 2pm
In collaboration with artist and art educator Mary Skrenta, we are offering a unique combination of a form of mindfulness/meditation with a guided art activity. No experience with art or meditation is required.
This is one of multiple offerings in this series, and space is limited. Future sessions will be announced as they are scheduled. Contact us at 614-369-0664 to reserve your spot. Cost is $45 per person. All supplies provided.
Sound Healing and Massage - 2-hour personal retreat
Sunday, December 8, 2024, 1pm to 4pm
In collaboration with Vandana Rajagopal of Find Your MESA, we are offering a unique experience combining a personalized sound healing session with customized massage.
This individual retreat is a 2-hour session only offered on these dates with limited availability. Contact us at 614-369-0664 to schedule. Cost is $115 per person.
Yoga Workshops
None currently scheduled
Check back soon!
Wellness Workshops
Menopause Support with Yoga & Ayurveda
To be scheduled soon!
Learn poses and breath practice while you gain Ayurvedic insight into how to manage this life transition with grace and ease. Cost is $45.
Weekly Yoga Offerings
Beginner’s Yoga
Join Troy for a morning of easy basics suitable for any skill level. You will learn poses, breath practice, how to use props, and how to make modifications for safety and effectiveness.
1st and 3rd Saturdays of the month from 9:30 to 10:30am.
$15 per class. 5-class package available for $60.
Pranayama
This class, hosted by Kanchan, focuses on breath practice to help support healthy life energy.
Tuesdays from 6 to 7pm.
$15 per class. 5-class package available for $60.
Trinetra Yog
Jyoti offers a blend of dynamic postures, rhythmic breathing and meditation. Explore a holistic approach to wellness through this classical practice.
Saturdays from 4 to 5pm.
$15 per class. 5-class package available for $60.
Visit Our Integrative Wellness Center in Dublin
7287 Sawmill Road, Suite 100, Dublin, OH, 43016
Located at the northwest corner of Sawmill and Bright Roads.
From 270, go north on Sawmill and turn left at the second light (Bright Rd), then right at the first driveway into the single-story office park. We are the second building on the left.
Open by Appointment Only.