Balance

Begin a Journey of Healing.

It’s no secret that modern living can be tough on our body. The chronic back pain from our cars and desks, the revolving door of food-filled festivities, and the constant stress of work and obligations. The body gets left behind. We push ourselves to the edge of disease and pain. 

How do we learn to listen again? How do we stop the madness? 

How do we balance? 

Our Commitment

Pranamyra is ready and able to support you in your health journey. Whether you need massage or Reiki to help you get through that next big month, or Ayurvedic lifestyle coaching to make smart food choices, we are your team, rooting for you!

Our Modalities

We strive to offer the most effective therapies at the highest level of quality. You may not know what you need, but you know what’s bothering you. Tell us about your condition, and we can tell you if our offerings can support you. These are just a couple of the special modalities we provide…

CranioSacral Therapy (CST)

Conditions that CST can help support:

  • Concussion and Traumatic Brain Injury 

  • Migraines and Headaches

  • Chronic Neck and Back Pain

  • Autism 

  • Stress and Tension-Related Disorders

  • Motor-Coordination Impairments

  • Infant and Childhood Disorders

  • Brain and Spinal Cord Injuries

  • Chronic Fatigue

  • Fibromyalgia

  • TMJ Syndrome

  • Scoliosis

  • Central Nervous System Disorders

  • Learning Disabilities

  • ADD/ADHD

  • Post-Traumatic Stress Disorder (PTSD)

  • Orthopedic Problems

  • Falls

What is CranioSacral Therapy? It’s a non-invasive, hands-on technique that uses light pressure to reduce restrictions in the central nervous system. Reducing these restrictions allows the body to rebalance stress level and more effectively utilize the natural healing processes. Developed by an osteopathic physician, CST has been shown to improve the functioning of the digestive, musculoskeletal, respiratory, circulatory and immune systems.

NeuroMuscular Therapy (NMT)

What is Neuromuscular Therapy? It is a set of tools for helping to manage myofascial pain and dysfunction, such as postural distortions and limitations in range of motion. Techniques can be gentle or aggressive, but can be modified for client comfort as needed. Trigger points, restricted fascia, adhesions from scars, and hypertonic muscles can be addressed. NMT is an effective complimentary treatment to chiropractic, acupuncture, and physical therapy, including for rehabilitation after injury or surgery.

Conditions that NMT can help support:

  • Headaches

  • Neck and Back Pain

  • Knee and Foot Pain

  • Wrist and Elbow Pain

  • Carpal Tunnel Syndrome

  • Thoracic Outlet Syndrome

  • Golfer’s and Tennis Elbow

  • Frozen Shoulder

  • Foot Drop

  • Head-Forward Posture

  • TMJ Disorder

  • Plantar Fasciitis

Discover Your Best Life

We accept appointment requests through the different options below.